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Restorative and Personal Development Coaching 

 My purpose is simple—to work with those who are weary of living beneath the fullness that God designed for them. If you're uncertain about the next steps, stuck in cycles of negativity, and ready for change, I’m here to help. Transformation doesn’t happen overnight, but with the right tools, you will see progress. My coaching style is caring, accountable, straightforward, and spiritually discerning, ensuring consistent movement toward your goals. I coach from lived experience, shaped by trials, not just credentials.

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At Moody Mindsets, we walk with you — spiritually led, strategically sound, and deeply present.

This is more than coaching. It’s  purpose.

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Explore, Grow, Restore, Actualize

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EXPLORE – The Roadmap of You

This first stage is a guided discovery session where we co-create or uncover your inner vision. We use active listening, discernment, and coaching insight to help identify where you are and where you envision going.

  • Co-create a personalized roadmap based on your values, truth, and life season

  • Use intuitive listening and coaching skills to uncover patterns, desires, and hidden beliefs

  • Identify and name emotional, mental, and behavioral barriers blocking clarity

  • Begin designing a vision of your best self, even if it’s still forming

  • Set a foundation for growth using initial SMART goal framing and alignment

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RESTORE – Breaking Barriers, Building Renewal

Growth often requires healing. In this deep work stage, we examine and release thought patterns, emotional cycles, and inner saboteurs that may be holding you back.

  • Identify and release limiting beliefs, fear-based thinking, and emotional residue

  • Learn to regulate thoughts and behaviors that hinder your focus or growth

  • Integrate mindfulness practices and reflective coaching techniques

  • Replace unhelpful patterns with new narratives and grounded strategies

  • Cultivate clarity, peace, and a restored sense of purpose

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GROW – Planting Seeds with Purpose

With your roadmap in place, this stage focuses on intentional development. Leveraging tools from neurological coaching, teamwork models, Agile leadership, and Lean Six Sigma, we support sustainable, values-driven progress.

  • Receive customized tools and coaching techniques aligned to your roadmap

  • Develop the mental, emotional, and behavioral skills aligned with your goals

  • Apply Agile principles like adaptability, iteration, and continuous growth

  • Use teamwork strategies to foster resilience and independent self-leadership

  • Track progress using structured check-ins and accountability systems

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ACTUALIZE – Becoming Who You Were Meant to Be

This stage is the culmination of your journey — a steppingstone into empowered, ongoing transformation.

  • Reflect on your transformation and the lessons you've embodied

  • Design a personalized Growth Sustainability Plan for long-term success

  • Learn how to self-coach using the tools you've practiced

  • Celebrate not just achievements, but the evolution of who you’ve become

  • Step forward in alignment with your purpose and vision

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Complimentary 15-Minute Coaching Session—Let's start your journey!

Take The First Step Toward Your Growth

You don’t have to have all the answers—I’m here with you. Let’s figure it out together, step by step.

I love to work with those who:

  • ​Are ready to take the first step and keep showing up for the change they desire—no matter how uncomfortable.

  • Understand that the coaching relationship is a journey, not a quick fix, and are willing to trust the process.

  • Want to develop and transform their identity, refine their way of thinking, and create a blueprint to achieve their goals.

  • Are committed to breaking free from limiting patterns

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