Restorative and Personal Development Coaching
My purpose is simple—to work with those who are weary of living beneath the fullness that God designed for them. If you're uncertain about the next steps, stuck in cycles of negativity, and ready for change, I’m here to help. Transformation doesn’t happen overnight, but with the right tools, you will see progress. My coaching style is caring, accountable, straightforward, and spiritually discerning, ensuring consistent movement toward your goals. I coach from lived experience, shaped by trials, not just credentials.
Wisdom is the principal thing; therefore, get wisdom: and with all thy getting get understanding. Proverbs 4:7
I love to work with those who:
​Are ready to take the first step and keep showing up for the change they desire.
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​​Understand that the coaching relationship is a journey, not a quick fix, and are willing to trust the process.
(Yes, this is a relationship.)​
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May already be in the place they desire but are seeking a coach to provide that extra care and support, accountability and motivation to move forward.
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Unsure where to begin and want clarity to begin creating a blueprint and roadmap to achieve the outcome they desire.
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​Are tired of the way things have been and are committed to breaking free from limiting patterns and cycles of living. ​
Explore, Grow, Restore, Actualize
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EXPLORE – The Roadmap of You
This first stage is a guided discovery session where we co-create or uncover your inner vision. We use active listening, discernment, and coaching insight to help identify where you are and where you envision going.
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Co-create a personalized roadmap based on your values, truth, and life season
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Use intuitive listening and coaching skills to uncover patterns, desires, and hidden beliefs
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Identify and name emotional, mental, and behavioral barriers blocking clarity
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Begin designing a vision of your best self, even if it’s still forming
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Set a foundation for growth using initial SMART goal framing and alignment
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RESTORE – Breaking Barriers, Building Renewal
Growth often requires healing. In this deep work stage, we examine and release thought patterns, emotional cycles, and inner saboteurs that may be holding you back.
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Identify and release limiting beliefs, fear-based thinking, and emotional residue
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Learn to regulate thoughts and behaviors that hinder your focus or growth
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Integrate mindfulness practices and reflective coaching techniques
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Replace unhelpful patterns with new narratives and grounded strategies
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Cultivate clarity, peace, and a restored sense of purpose​​
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GROW – Planting Seeds with Purpose
With your roadmap in place, this stage focuses on intentional development. Leveraging tools from neurological coaching, teamwork models, Agile leadership, and Lean Six Sigma, we support sustainable, values-driven progress.
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Receive customized tools and coaching techniques aligned to your roadmap
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Develop the mental, emotional, and behavioral skills aligned with your goals
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Apply Agile principles like adaptability, iteration, and continuous growth
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Use teamwork strategies to foster resilience and independent self-leadership
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Track progress using structured check-ins and accountability systems
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ACTUALIZE – Becoming Who You Were Meant to Be
This stage is the culmination of your journey — a steppingstone into empowered, ongoing transformation.
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Reflect on your transformation and the lessons you've embodied
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Design a personalized Growth Sustainability Plan for long-term success and consistency
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Learn how to self-coach using the tools you've practiced
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Celebrate not just achievements, but the evolution of who you’ve become
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Step forward in alignment with your purpose and vision